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EP07: A Minimalist Approach to Goal Setting

Instead of “What’s my goal?” ask “How do you want to spend your days?” And then work backward from there. – Amy Lynn Andrews

In this episode, we discuss how to approach goal setting in a minimalist manner.  Is it possible? Do you have goals that you’ve set out to obtain this year?

The power of habit-setting:

  • Successful people attribute progress to small actions that compound into great achievements.
  • Most successful goals are tied to an existing habit.
  • Will power is limited.

Parting tips for goal setting:

  • Decide how you want to spend your days and work backward.
  • Don’t set too many goals (one big “do” goal, several small habit-based goals)
  • Focus on the journey, not the destination (tie goals to already established habits)

Links discussed in the episode:

Also – Megan’s updated linen closet:

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